Personal Training & Fitness Studio
- Spin Classes
Full-Body resistance training combined with consistent, high-intensity cardiovascular training, balanced nutrition, and selective supplementation, will produce noticeable results. **
** Disclaimer: Consult your physician before starting any exercise program. Results are not typical and will vary from person to person.
Click Here for Class Schedule
PLEASE TEXT YOUR NAME & CLASS YOU WANT TO ATTEND PRIOR TO COMING AS SPACE IS LIMITED
Arrive 5 minutes prior to class start.
$10 Drop-In - any class $120.00/mo. unlimited classes - payable in full on day one of your choice(GST Included)
Cash, Chq, CC or EFT accepted
Times subject to change without notice.