Personal Training & Fitness Studio
We provide private training to men and women in our 2000 square foot studio. Our studio is fully equipped with commercial grade gym equipment. It is heated/air-conditioned and has a washroom with a shower.
Our newest addition is our OUT-FIT Trail Fitness Experience. Over 2 kms of trails through a cedar forest with 20 unique challenges along the way. Or for the Competitor, The NINJA MILE; 23 demanding obstacles on a timed course with cash prizes.
We also offer the only Hydrostatic Body Composition/Weighing System in Abbotsford. This is the gold standard for fat and muscle percentage testing and is the test upon which all other methods are based.
Note: While we have full training facilities available, if you prefer, we can train you at your home using your own equipment. Add .50 cents a km for this option.
"Barry is an awesome personal trainer. He helped me reach all my goals. Barry is 'Simply the Best!'"
** Disclaimer: Consult your physician before starting any exercise program. Results are not typical and will vary from person to person.