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Barry and Jana are Certified Personal Trainers with ACE (American Council on Exercise) since 2001. They also hold certification in Weight & Life-Style Management and St. John's Ambulance 1st Aid. Barry is a Body-for-Life Champion (1999), and both Barry and Jana have coached two Abbotsford residents to BFL Championships as well. Eddie MacDonald was the 1st runner up in his category in 2001. Angie Wiebe was the Grand Champion in her category in 2002.
                 
 

Facilities
Private, 500 sq ft studio, fully heated/air-conditioned; over $30,000 worth of equipment

Philosophy
Full-Body resistance training (weights) combined with consistent, high-intensity cardiovascular training, balanced nutrition, and selective supplementation, will produce noticeable results.

 

     
         
    Barry Ratzlaff
After 11 blissful years of marriage, Barry awoke to find himself 60 pounds overweight and feeling hopelessly sedentary. That was Fall of 1998. He knew he wanted to change, but lacked the know how. Then came the Body for Life Challenge, and the rest is history. Barry lost over 50 pounds of fat and put on 20 pounds of muscle in 15 weeks. That was good enough to win his category in the 1999 Challenge. He followed up his EAS victory by getting his Personal Trainer's certificate, and went on to coach David (Eddie) MacDonald in his first runner up placing in the 2001 BFL contest.

Barry, along with his wife Jana, continues to train and inspire anyone that desires to change, teaching them sound transformation techniques and helping them reach and exceed their goals.

    Jana Ratzlaff
Jana has been active and fit all her life. However, after having four children in just 4 years, she needed to take a more holistic approach to weight-management. In Feb. of 2000, she entered the EAS Body-for-Life Challenge, losing 25lbs. and drastically changing the shape of her body. By following a consistent weight-training, cardio and nutrition program, she has kept off the weight and continues to make gains in her overall strength, endurance and physique. In 2001, she completed the Personal Trainer course through the American Council on Exercise (ACE). Jana maintains her certification by continuing her education with classes on Nutrition, Exercise, Weight-Management and Fitness Safety. Her goal is to help others succeed in creating and maintaining a fit and healthy body and lifestyle.

Above: I Lost 25 lbs of fat and gained 3 lbs of muscle. Below: A picture taken at the gym, 5 years later.

 
                 
                 
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